3 Ways to Deal with Anxiety During Transitional Periods

Trinity Sparke
3 min readJun 24, 2022

Transitions can be really hard, whether you are going from the school year to the summertime, switching jobs, or can just feel life changes occurring. It’s important to be mindful of your anxiety triggers and understand this is just a passing phase.

Photo by Suzanne D. Williams on Unsplash

What is a “Transitional Phase”?

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Trinity Sparke

Hoping to help and inspire while writing about my passions! Attempting to stay in alignment with myself through writing. Thanks for stopping by.