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Using Affirmations
Plus Affirmations to Rewire Your Subconscious
Affirmations seem to be everywhere these days, for good reason. They are vital to manifestation and a positive mental state. If you are looking to overcome self-limiting beliefs or negative self-talk, affirmations might be the answer.
What are Affirmations?
Affirmations are simple phrases that you repeat to yourself daily, hourly, or weekly. Basically, whenever you feel like you may need them! They are typically said/written/repeated in the present tense. Affirmations are a wonderful self-empowerment tool that is easily accessible to anyone!
Mantras vs Affirmations
Mantras and affirmations are two unique ways to cultivate self-love and foster well-being. These two tools for self-improvement have similar connotations, but they differ in a lot of ways.
Mantras are words or sounds that carry a certain vibration. They aid in concentration and deepening meditation. They unite the user to a higher power. Typically a Sanskrit word, a mantra is sacred. The word “mantra” can be broken down into “man” meaning mind, and…