Trinity Sparke – Medium

Trinity Sparke

4 Tips for Reconnecting With Yourself

Disengaging from distractions, disconnection, and discontentment.

3 min readFeb 24, 2023

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4 Tips for Reconnecting With Yourself

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Trinity Sparke

10 Ways to Practice Radical Acceptance

Suffering does not come from pain, but from attachment to pain. At least, that is the thought pattern for those who believe in radical…

3 min readAug 9, 2022

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10 Ways to Practice Radical Acceptance

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Trinity Sparke

Re-Igniting Your Spiritual Practice

3 Tips to Get Back to Being You

3 min readAug 2, 2022

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Re-Igniting Your Spiritual Practice

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Trinity Sparke

Gut Health — Is Stress Affecting Your Stomach?

Picture this: you’re going through a stressful time. Life is feeling difficult and to top it all off your stomach has started to not agree…

2 min readJul 5, 2022

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Gut Health — Is Stress Affecting Your Stomach?

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Trinity Sparke

Pushing Through the Panic: 4 Ways to Overcome Anxiety

Anxious moments pop up for everyone — not just those with anxiety disorders. They can be difficult to navigate and they can create a…

4 min readJul 1, 2022

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Pushing Through the Panic: 4 Ways to Overcome Anxiety

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Trinity Sparke

10 Signs of Cosmic Connection

Sometimes you meet a person and you feel like you’ve known them for a lifetime. Their presence does something to you that you have never…

2 min readJun 28, 2022

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10 Signs of Cosmic Connection

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Trinity Sparke

3 Ways to Deal with Anxiety During Transitional Periods

Transitions can be really hard, whether you are going from the school year to the summertime, switching jobs, or can just feel life changes…

3 min readJun 24, 2022

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3 Ways to Deal with Anxiety During Transitional Periods

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Trinity Sparke

Angel Numbers: A Guide

Angel Numbers. Have you heard of them? Have you seen them?

3 min readMay 30, 2022

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Angel Numbers: A Guide

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Trinity Sparke

25 Affirmations for Love

If you are familiar with the power of using affirmations from my previous articles, you know just how integral they can be for shifting…

2 min readMay 27, 2022

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25 Affirmations for Love

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Trinity Sparke

Breathwork: More Than Just Breathing

Taking a deep breath when you are stressed or overwhelmed is second nature. But breathwork is more than just a deep breath. It encompasses…

3 min readMay 25, 2022

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Breathwork: More Than Just Breathing

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Trinity Sparke

Trinity Sparke

Hoping to help and inspire while writing about my passions! Attempting to stay in alignment with myself through writing. Thanks for stopping by.

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